Tomato, Cucumber, Pine Nut Salad


This fresh tasting dish is quick and easy to put together. The tomato and cucumbers have edible covers, so there is little waste … and it looks pretty too!

Ingredients (per person)

  • 1 ripe Tomato
  • ¼ - ½ Long English Cucumber
  • ¼ cup Pine Nuts
  • Olive Oil
  • Rice Wine Vinegar
  • Tarragon (or your favourite savoury herb)


  1. Chop Tomato and Cucumber into bite size pieces
  2. Place in bowl and sprinkle with equal amounts of Olive Oil and Rice Wine Vinegar
  3. Add Pine Nuts and chopped fresh Tarragon
  4. Toss together
  5. Enjoy!